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FREE STRESS REDUCTION
MEDITATIONS AND EVENTS
At HeartWell Institute, our focus on community development through mental health and wellness is effectively implemented through a variety of programming. From free weekly stress reduction sessions to family stress programming to workshops geared toward the completion of continuing education credits, our emphasis on the diverse community needs is what fuels our mission.
Free Events In-person at The HeartWell Institute
(English Sessions)
Monthly Stress Reduction
0 DAYS TO THE EVENT
When
Oct 01, 2024, 6:00 PM EDT – Dec 03, 2024, 8:30 PM EST
Where
Zoom Meeting - Tuesdays 6:00 PM - 8:30 PM
We kindly welcome everyone to join us for our free weekly stress reduction sessions. No registration is needed.
Kindly, press the "Join" button at the start of the session and embrace the moment of clarity.
Community Stress Reduction Meditation
(English Session)
Every Thursday/Jueves
10:00 AM - 11:00 AM
(Boston Time/Hora de Boston)
Movimientos Suaves para la Reducción del Estrés en Español (Spanish Session)
Every Saturday/Sábado
8:30 AM - 9:30 PM (Hora de Boston)
Meditación para la Reducción del Estrés en Español (Spanish Session)
Every Sunday/Domingo
09:30 AM - 10:00 AM (Hora de Boston)
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