How to Be Happier - Mindfulness-Based Stress Reduction (MBSR)
October 1, 2024: attend a free Orientation to see if this course is for you. October 15-December 3: meet 1x a week and an additional retreat day - all online. Learn to stress less and find more energy, focus, and self-compassion.
Time&Location / Hora&Ubicación
Oct 01, 2024, 6:00 PM EDT – Dec 03, 2024, 8:30 PM EST
Zoom Meeting - Tuesdays 6:00 PM - 8:30 PM
About / Sobre
Attendees must attend a 90-minute Orientation or view video:
Orientation Session - ONLINE
October 1, 2024, 6:00 pm - 7:30 pm EST
Class Dates and Times - ONLINE
6:00 pm - 8:30 pm EST
Tuesday, October 15, 22, 29
Tickets / Entradas
8-Week MBSR English Session
This ticket registers you for the 8-week MBSR online course, October 15 - December 3, 2024, a required orientation on October 1, and the course retreat on November 2, 2024. All sessions are online.
From $0.00 to $800.00- $800.00
- $200.00
- $0.00
CEU-Use CEU$0 code
KINDLY NOTE: Continuing Education Credits are provided upon completion ONLY from the following boards: APA, NBCC ACEP, NASW-MA Chapter, MA-DESE
$25.00+$0.63 service fee
Total
$0.00