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FREE STRESS REDUCTION
MEDITATIONS AND EVENTS
At HeartWell Institute, our focus on community development through mental health and wellness is effectively implemented through a variety of programming. From free weekly stress reduction sessions to family stress programming to workshops geared toward the completion of continuing education credits, our emphasis on the diverse community needs is what fuels our mission.
Monthly Stress Reduction
We welcome everyone to join us for our free stress reduction sessions.
Damos la bienvenida a todos unirse a nuestras sesiones gratuitas de reducción de estrés.
WEEKLY / SEMANALES
MONTHLY / MENSUAL

Monthly Meditation Practice (English Session)
In person
New dates to be scheduled soon!
New information coming soon!
Look for new dates and new Pop Up locations.
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